HYROX in Tenerife: Your No-Nonsense Guide to Getting Started

What is HYROX, and why is it taking over Tenerife?

HYROX is the fitness race that’s conquering the world. The format never changes: 8 kilometres of running split into 8 legs, with a functional workout station between each one. Same setup, every city, anywhere on the planet. That’s why people call it the marathon of fitness. Your time stacks up directly against athletes everywhere else.

Here in South Tenerife, the HYROX community gets bigger every month. More and more people from the south of the island are gearing up to compete in Las Palmas, Madrid, even the world championship in Hamburg.

How do you train for HYROX?

HYROX training blends nonstop running with work like the SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges and Wall Balls. The whole game is teaching your body to keep performing at every station after you’ve already been running, with the fatigue piling up.

BlackBOX Tenerife is an official HYROX Training Club. Our certified coaches build you up from zero, whether you’re chasing a podium or you just want to get in proper shape for once.

Can I start with zero experience?

Absolutely. 80% of our athletes had never raced a single competition before walking through our doors. What counts is attitude, not your current level. We run classes for every level in Las Chafiras, kicking off at 6:30am.

Want to give it a shot? Come train with us for a day. Drop-in for just 15€.

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