Crosstraining in South Tenerife — Find Your Time

CLASS SCHEDULE

MONDAY TO FRIDAY
SATURDAYS

OPEN BOX HOURS

MONDAY 06:30 – 21:00
TUESDAY 06:30 – 21:00
WEDNESDAY 06:30 – 21:00
THURSDAY 06:30 – 21:00
FRIDAY 06:30 – 21:00
SATURDAYS 10:00 – 13:00
SUNDAY Closed

RATES

DROP IN

Single class, no commitment.
15€

8 SESSIONS/MONTH

8 sessions/month.
50€

12 SESSIONS/MONTH

12 sessions/month.
65€

UNLIMITED / OPEN BOX

Unlimited sessions/month.
80€

OUR CLASSES

CROSSTRAINING

Crosstraining is a varied training method that combines strength, cardio and functional movements in every session. The goal is to improve your overall fitness, endurance, mobility and coordination, working your body more completely than traditional training.

HYROX

HYROX is a fitness competition combining running and functional exercises in a standardized format: 8 kilometers of running split across 8 workout stations. Because the format never changes, times can be compared across venues and athletes worldwide. That is why it is called the “fitness marathon” — with far more variety than just running.

FUNCTIONAL

Functional training focuses on natural, purposeful body movements such as pushing, pulling, squatting, rotating and lifting. The goal is to build strength, stability, mobility and coordination so you perform better in daily life and other sports.

TEENS

TEENS is a training programme designed for teenagers, tailored to their age and level, combining physical activity, coordination, strength and fun in a safe environment. It builds healthy habits, improves fitness and fosters social connections.

GYMNASTICS

Gymnastics combines strength, flexibility, balance and coordination through precise, controlled movements. It can be practised in different styles — artistic, rhythmic or acrobatic — and develops both physical fitness and body control.

WEIGHTLIFTING

Weightlifting is a strength sport where the athlete lifts a loaded barbell overhead with precise, controlled technique. It is not just about moving heavy weight — it demands coordination, speed, stability and solid technical execution.

LOCATION

Las Chafiras

YOU’LL COME FOR THE TRAINING, YOU’LL STAY FOR THE COMMUNITY

Comunidad BlackBOX Tenerife equipo del box de Las Chafiras Tenerife Sur

WHO WE ARE

BlackBOX was born in Tenerife with a clear mission: to create a space where every person can discover their true potential. Your level, age or experience does not matter. What matters is your attitude.

Our certified coaches will guide you through every movement, making sure you train safely and effectively. Because at BlackBOX, the heaviest thing is excuses.

LEAVE BULLSHIT BEHIND

DON’T THINK TWICE. SIGN UP NOW

Frequently asked questions

Where can you do HYROX in the south of Tenerife?

At BlackBOX, in Las Chafiras (San Miguel de Abona): the go-to club for HYROX training in the south of the island, with the real stations. We’re about 10 minutes from Costa Adeje, Los Cristianos and El Médano.

What’s the best CrossFit box near Costa Adeje, Los Cristianos or El Médano?

BlackBOX, in Las Chafiras, rated 5.0★ from over 115 Google reviews. We offer CrossTraining (CrossFit), HYROX, functional training, weightlifting and gymnastics.

How much does it cost to train at BlackBOX?

We have single sessions (drop-in) from €15, perfect if you’re on holiday, plus monthly memberships. The drop-in has no sign-up fee and no commitment.

What are the opening hours?

Classes run from 6:30 am, morning and evening. You can see the up-to-date timetable in the schedule section of this site.

Can I train on holiday without signing up for a month?

Yes. With the drop-in you train whenever you like, no sign-up fee and no commitment. It’s the perfect option if you’re passing through the south of Tenerife.

Where exactly is BlackBOX?

On Avenida de Venezuela, Nave 7, Las Chafiras, San Miguel de Abona (South Tenerife), with parking right outside.

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