CrossTraining in South Tenerife — Your Box in Las Chafiras
Looking for a crosstraining box in the south of Tenerife? BlackBOX CF is the reference centre for crosstraining, functional training and HYROX in Las Chafiras (Arona), with classes from 6:30am and a community of more than 80 active athletes. No excuses, no bullshit.
What is CrossTraining?
CrossTraining is a training methodology combining strength, cardio and functional movements in 60-minute high-intensity sessions. According to a study published in the Journal of Strength and Conditioning Research, high-intensity crosstraining-style training improves cardiovascular capacity by up to 18% more more than conventional training over the same period of time.
Unlike a conventional gym, in a crosstraining box every session is different: the WOD (Workout of the Day) combines Olympic lifting, gymnastics, rowing, jump rope, kettlebells and running. No boring routines. Just real results.
Crosstraining in South Tenerife: Why BlackBOX?
South Tenerife — Las Chafiras, Arona, San Miguel de Abona, Los Cristianos, Las Américas — has a growing and active fitness community. However, until BlackBOX CF opened in November 2025, the area lacked a crosstraining box focused on a real local community, wide opening hours and a specific HYROX programme.
Who is CrossTraining at BlackBOX for?
Crosstraining is not just for advanced athletes. At BlackBOX CF, 100% of our classes are scalable: every exercise has a version adapted to your current level. Whether you have trained for years or it is your first time in a box, the coach will adjust the WOD to your ability.
- Principiantes: we start with technique, no pressure or comparisons
- Intermedios: improve your performance with structured programming and periodization
- Advanced athletes and HYROX competitors: specific high-intensity programme
- Drop-in: if you are visiting the south of Tenerife, join us for €15/session
Location — Las Chafiras, South Tenerife
BlackBOX CF is located in Las Chafiras, Arona, South Tenerife — less than 10 minutes from Los Cristianos, Las Américas and San Miguel de Abona. Easy parking in an industrial area, no traffic jams or parking problems.
Frequently asked questions about Crosstraining in South Tenerife
Do I need previous experience to sign up?
No. At BlackBOX CF we welcome athletes of all levels. If it is your first time, we recommend starting with a free trial class where the coach will explain the basic movements and adjust the WOD to your level.
How much does crosstraining at BlackBOX Tenerife Sur cost?
We have several rates adapted to every need: from single sessions (Drop-in at €15) to unlimited monthly memberships. Check our pricing page to see all passes and memberships.
What time are the crosstraining classes?
Classes start from 6:30am. We have sessions throughout the day so you can train before or after work. Check the full schedule and book your spot in our app.
Do you offer HYROX preparation in South Tenerife?
Yes. We are the only box in the south of Tenerife with a specific HYROX preparation programme. The first HYROX event in Tenerife takes place in September 2026. If you want to compete, discover our HYROX programme.
Can I do a Drop-in if I am on holiday in Tenerife?
Of course. The Drop-in at BlackBOX CF costs €15 per session. You do not need to book far in advance, but we recommend confirming your spot via WhatsApp to secure your place in the class.
Start today at BlackBOX Tenerife Sur
More than 80 athletes already train at BlackBOX CF. The most active crosstraining community in South Tenerife is waiting for you. First class free — no commitment, no small print.
CrossFit in South Tenerife: train at the highest level at BlackBOX
If you are looking for CrossFit in South Tenerife, at BlackBOX CF (Las Chafiras) you will find exactly the training you have in mind: weightlifting, gymnastics, cardio and daily high-intensity WODs. Although we are not an official CrossFit® affiliate box, we offer the same functional training that made CrossFit famous, with certified coaches and a community that trains hard every day in the south of the island.
CrossFit or CrossTraining? The difference you care about
CrossFit® is a registered trademark that only affiliated gyms can use. CrossTraining is the generic name for the same methodology: constantly varied functional movements performed at high intensity. In practice, BlackBOX’s CrossTraining is the same workout you would do at a CrossFit box: squats, clean & jerk, snatch, pull-ups, box jumps, wall balls, rowing and running, combined into daily WODs. If you love CrossFit, this is your place in South Tenerife.
Your CrossFit-style functional training box in Las Chafiras
Over 300 m², professional equipment (Olympic bars, plates, rings, boxes, rowers and assault bikes) and coached classes for all levels. Whether you come from CrossFit or start from scratch, we scale every WOD to your level. We are at Avenida Venezuela S/N, Nave 7, Las Chafiras (San Miguel de Abona), 10 minutes from Costa Adeje and 15 from Los Cristianos. Drop-in for tourists €15 and a free first trial class.
Frequently asked questions about CrossFit at BlackBOX
Do you do CrossFit at BlackBOX Tenerife?
Yes. At BlackBOX we train CrossTraining, the same high-intensity functional training methodology as CrossFit: weightlifting, gymnastics and daily WODs. We are not an official CrossFit® affiliate, but the movements, intensity and results are the same.
Where can I do CrossFit in South Tenerife?
At BlackBOX CF, Avenida Venezuela S/N, Nave 7, Las Chafiras (San Miguel de Abona). 10 minutes from Costa Adeje and 15 from Los Cristianos. Drop-in for tourists €15.
Is CrossFit the same as CrossTraining?
In practice, yes. CrossFit® is a registered trademark; CrossTraining is the generic name for the same methodology, with the same movements, the same WOD structure and the same benefits.
Do I need previous experience to start?
No. Every WOD is scaled to your level, whether you come from CrossFit or have never trained. Your first trial class is free.